Public athlete profile
benhayes Strength Profile
benhayes is an advanced-level lifter on Symmetric Strength with an overall strength score of 90.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 165 lbs
- Strength score 90.2 (Advanced)
- Symmetry score 94 / 100
Category Scores
- Squat
- 93.7
- Floor Pull
- 95.5
- Horizontal Press
- 84.7
- Vertical Press
- 81.8
- Pull
- 95.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 93.7 |
| Sumo Deadlift | 450 lbs | 95.5 |
| Bench Press | 260 lbs | 84.7 |
| Overhead Press | 165 lbs | 81.8 |
| Chin-up | 280 lbs | 91.1 |
| Pendlay Row | 240 lbs | 95.4 |
Symmetric Strength score history
Current score90.2
At least two scored entries in the last 90 days are needed to show a trend.