Public athlete profile
benhayes1 Strength Profile
benhayes1 is an advanced-level lifter on Symmetric Strength with an overall strength score of 94.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 163 lbs
- Strength score 94.7 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 107.3
- Floor Pull
- 94.2
- Horizontal Press
- 95.8
- Vertical Press
- 81.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 445 lbs | 107.3 |
| Deadlift | 450 lbs | 94.2 |
| Sumo Deadlift | 450 lbs | 94.2 |
| Bench Press | 260 lbs | 83.6 |
| Dip | 340 lbs | 95.8 |
| Overhead Press | 165 lbs | 81.6 |
Symmetric Strength score history
Current score94.7
At least two scored entries in the last 90 days are needed to show a trend.