Public athlete profile
benghaziboi Strength Profile
benghaziboi is a novice-level lifter on Symmetric Strength with an overall strength score of 55.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 167 lbs
- Strength score 55.5 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 53.1
- Floor Pull
- 58.3
- Horizontal Press
- 56.9
- Vertical Press
- 53.5
- Pull
- 55.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 53.1 |
| Deadlift | 285 lbs | 58.3 |
| Bench Press | 180 lbs | 56.9 |
| Overhead Press | 110 lbs | 53.5 |
| Chin-up | 215 lbs | 55.5 |
Symmetric Strength score history
Current score55.5
At least two scored entries in the last 90 days are needed to show a trend.