Public athlete profile
benforsee Strength Profile
benforsee is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Strength score 80.1 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 71.5
- Floor Pull
- 72.5
- Horizontal Press
- 86.8
- Vertical Press
- 73.4
- Pull
- 96.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 71.5 |
| Deadlift | 425 lbs | 72.5 |
| Power Clean | 225 lbs | 68.5 |
| Bench Press | 305 lbs | 80 |
| Dip | Hidden (private bodyweight) | 86.8 |
| Overhead Press | 180 lbs | 73.4 |
| Push Press | 215 lbs | 65.2 |
| Chin-up | Hidden (private bodyweight) | 96.1 |
| Pull-up | Hidden (private bodyweight) | 92.3 |
Symmetric Strength score history
Current score80.1
At least two scored entries in the last 90 days are needed to show a trend.