Public athlete profile
benbob Strength Profile
benbob is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 215 lbs
- Strength score 89.4 (Advanced)
- Symmetry score 93 / 100
Category Scores
- Squat
- 87.4
- Floor Pull
- 77.7
- Horizontal Press
- 91
- Vertical Press
- 99.8
- Pull
- 91.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 87.4 |
| Deadlift | 435 lbs | 77.7 |
| Bench Press | 330 lbs | 91 |
| Incline Bench Press | 270 lbs | 90.7 |
| Overhead Press | 235 lbs | 99.8 |
| Pull-up | 305 lbs | 85.1 |
| Pendlay Row | 270 lbs | 91.2 |
Symmetric Strength score history
Current score89.4
At least two scored entries in the last 90 days are needed to show a trend.