Public athlete profile
ben6891 Strength Profile
ben6891 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 150 lbs
- Strength score 71.4 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 70
- Floor Pull
- 68.5
- Horizontal Press
- 73.2
- Vertical Press
- 60.9
- Pull
- 84.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 262.5 lbs | 70 |
| Deadlift | 295 lbs | 68.5 |
| Bench Press | 205 lbs | 73.2 |
| Overhead Press | 110 lbs | 60.9 |
| Pendlay Row | 192.5 lbs | 84.3 |
Symmetric Strength score history
Current score71.4
At least two scored entries in the last 90 days are needed to show a trend.