Public athlete profile
behnish Strength Profile
behnish is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 190 lbs
- Strength score 71.7 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 84.5
- Floor Pull
- 75.1
- Horizontal Press
- 75.5
- Vertical Press
- 64.9
- Pull
- 58.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 315 lbs | 84.5 |
| Deadlift | 400 lbs | 75.1 |
| Bench Press | 245 lbs | 70.4 |
| Incline Bench Press | 215 lbs | 75.5 |
| Dip | 255 lbs | 52 |
| Overhead Press | 145 lbs | 64.9 |
| Push Press | 150 lbs | 50.6 |
| Pull-up | 235 lbs | 58.5 |
Symmetric Strength score history
Current score71.7
At least two scored entries in the last 90 days are needed to show a trend.