Public athlete profile
beefstroganoff Strength Profile
beefstroganoff is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 180 lbs
- Strength score 70.3 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 75.6
- Floor Pull
- 79.8
- Horizontal Press
- 68.2
- Vertical Press
- 63.4
- Pull
- 64.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 75.3 |
| Front Squat | 265 lbs | 75.6 |
| Deadlift | 405 lbs | 79.8 |
| Power Clean | 155 lbs | 54.5 |
| Bench Press | 225 lbs | 68.2 |
| Dip | 245 lbs | 51.2 |
| Push Press | 180 lbs | 63.4 |
| Chin-up | 240 lbs | 64.3 |
| Pull-up | 230 lbs | 61.6 |
Symmetric Strength score history
Current score70.3
At least two scored entries in the last 90 days are needed to show a trend.