Public athlete profile
bednarchris Strength Profile
bednarchris is an advanced-level lifter on Symmetric Strength with an overall strength score of 88.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 195 lbs
- Strength score 88.4 (Advanced)
- Symmetry score 90 / 100
Category Scores
- Floor Pull
- 91.1
- Horizontal Press
- 86.4
- Vertical Press
- 80.6
- Pull
- 95.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 495 lbs | 91.1 |
| Bench Press | 305 lbs | 86.4 |
| Overhead Press | 185 lbs | 80.6 |
| Pull-up | 265 lbs | 71.9 |
| Pendlay Row | 275 lbs | 95.5 |
Symmetric Strength score history
Current score88.4
At least two scored entries in the last 90 days are needed to show a trend.