Public athlete profile
bdgackle Strength Profile
bdgackle is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 258 lbs
- Strength score 60 (Intermediate)
- Symmetry score 75 / 100
Category Scores
- Squat
- 73.2
- Floor Pull
- 67.6
- Horizontal Press
- 60
- Vertical Press
- 61.3
- Pull
- 38
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 73.2 |
| Deadlift | 409 lbs | 67.6 |
| Bench Press | 236 lbs | 60 |
| Overhead Press | 156 lbs | 61.3 |
| Chin-up | 256 lbs | 36.2 |
| Pull-up | 256 lbs | 38 |
Symmetric Strength score history
Current score60
At least two scored entries in the last 90 days are needed to show a trend.