Public athlete profile
bcooke Strength Profile
bcooke is a novice-level lifter on Symmetric Strength with an overall strength score of 47.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 116 lbs
- Strength score 47.7 (Novice)
- Symmetry score 76 / 100
Category Scores
- Squat
- 43.3
- Floor Pull
- 43.2
- Horizontal Press
- 35.9
- Vertical Press
- 49.1
- Pull
- 67.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 lbs | 43.3 |
| Deadlift | 130 lbs | 43.2 |
| Bench Press | 60 lbs | 35.9 |
| Overhead Press | 55 lbs | 49.1 |
| Pull-up | 125 lbs | 67.1 |
| Pendlay Row | 55 lbs | 34.3 |
Symmetric Strength score history
Current score47.7
At least two scored entries in the last 90 days are needed to show a trend.