Public athlete profile
bballgrda Strength Profile
bballgrda is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Strength score 70.1 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 62.2
- Floor Pull
- 67.4
- Horizontal Press
- 76.5
- Vertical Press
- 75.8
- Pull
- 68.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 62.2 |
| Deadlift | 355 lbs | 67.4 |
| Bench Press | 260 lbs | 76.5 |
| Overhead Press | 170 lbs | 75.8 |
| Pull-up | Hidden (private bodyweight) | 68.4 |
Symmetric Strength score history
Current score70.1
At least two scored entries in the last 90 days are needed to show a trend.