Public athlete profile
banqt Strength Profile
banqt is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 145 lbs
- Strength score 69.9 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 61.1
- Floor Pull
- 79.9
- Horizontal Press
- 76.4
- Vertical Press
- 71.9
- Pull
- 60.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 61.1 |
| Deadlift | 355 lbs | 79.9 |
| Bench Press | 220 lbs | 76.4 |
| Incline Bench Press | 175 lbs | 73.8 |
| Dip | 260 lbs | 72.7 |
| Overhead Press | 135 lbs | 71.9 |
| Chin-up | 195 lbs | 57.4 |
| Pull-up | 195 lbs | 60.4 |
Symmetric Strength score history
Current score69.9
At least two scored entries in the last 90 days are needed to show a trend.