Public athlete profile
banhquancham Strength Profile
banhquancham is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2015
- Weight 72 kg
- Strength score 69.5 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 81
- Floor Pull
- 72.8
- Horizontal Press
- 68.7
- Vertical Press
- 64.5
- Pull
- 60.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 81 |
| Deadlift | 155 kg | 72.8 |
| Bench Press | 95 kg | 68.7 |
| Overhead Press | 60 kg | 64.5 |
| Chin-up | 95 kg | 60.4 |
Symmetric Strength score history
Current score69.5
At least two scored entries in the last 90 days are needed to show a trend.