Public athlete profile
balut Strength Profile
balut is a novice-level lifter on Symmetric Strength with an overall strength score of 54.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2020
- Weight 84 kg
- Strength score 54.7 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 47.6
- Floor Pull
- 62.1
- Horizontal Press
- 54.3
- Vertical Press
- 54.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 47.6 |
| Deadlift | 150 kg | 62.1 |
| Bench Press | 85 kg | 54.3 |
| Overhead Press | 55 kg | 54.7 |
Symmetric Strength score history
Current score54.7
At least two scored entries in the last 90 days are needed to show a trend.