Public athlete profile
balka Strength Profile
balka is an elite-level lifter on Symmetric Strength with an overall strength score of 117.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 312 lbs
- Strength score 117.1 (Elite)
- Symmetry score 75 / 100
Category Scores
- Squat
- 129.7
- Floor Pull
- 122.9
- Horizontal Press
- 107.9
- Vertical Press
- 83
- Pull
- 142
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 710 lbs | 129.7 |
| Front Squat | 515 lbs | 118 |
| Deadlift | 770 lbs | 122.9 |
| Sumo Deadlift | 655 lbs | 104.4 |
| Bench Press | 440 lbs | 107.9 |
| Incline Bench Press | 345 lbs | 103.1 |
| Dip | 470 lbs | 98.6 |
| Overhead Press | 220 lbs | 83 |
| Chin-up | 350 lbs | 68.5 |
| Pull-up | 320 lbs | 50 |
| Pendlay Row | 470 lbs | 142 |
Symmetric Strength score history
Current score117.1
At least two scored entries in the last 90 days are needed to show a trend.