Public athlete profile
balius Strength Profile
balius is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 210 lbs
- Strength score 65.6 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 51.8
- Horizontal Press
- 69.5
- Vertical Press
- 66.4
- Pull
- 74.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 51.8 |
| Bench Press | 255 lbs | 69.3 |
| Incline Bench Press | 210 lbs | 69.5 |
| Overhead Press | 160 lbs | 66.4 |
| Pull-up | 285 lbs | 74.8 |
Symmetric Strength score history
Current score65.6
At least two scored entries in the last 90 days are needed to show a trend.