Public athlete profile
baird86 Strength Profile
baird86 is an untrained-level lifter on Symmetric Strength with an overall strength score of 31.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 175 lbs
- Strength score 31.4 (Untrained)
- Symmetry score 45 / 100
Category Scores
- Squat
- 19.7
- Floor Pull
- 17.1
- Horizontal Press
- 24.6
- Vertical Press
- 29.8
- Pull
- 66
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 lbs | 19.7 |
| Deadlift | 85 lbs | 17.1 |
| Bench Press | 80 lbs | 24.6 |
| Overhead Press | 65 lbs | 29.8 |
| Chin-up | 235 lbs | 62.7 |
| Pull-up | 235 lbs | 66 |
Symmetric Strength score history
Current score31.4
At least two scored entries in the last 90 days are needed to show a trend.