Public athlete profile
ayydy Strength Profile
ayydy is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 186 lbs
- Strength score 70.6 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 75
- Floor Pull
- 82.5
- Horizontal Press
- 63.5
- Vertical Press
- 56.8
- Pull
- 75.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 340 lbs | 75 |
| Deadlift | 430 lbs | 82.5 |
| Bench Press | 215 lbs | 63.5 |
| Overhead Press | 125 lbs | 56.8 |
| Chin-up | 270 lbs | 75.1 |
Symmetric Strength score history
Current score70.6
At least two scored entries in the last 90 days are needed to show a trend.