Public athlete profile
awhiteway Strength Profile
awhiteway is a novice-level lifter on Symmetric Strength with an overall strength score of 55.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 178 lbs
- Strength score 55.5 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 64.6
- Floor Pull
- 35.1
- Vertical Press
- 58.8
- Pull
- 63.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 64.6 |
| Deadlift | 180 lbs | 35.1 |
| Overhead Press | 130 lbs | 58.8 |
| Chin-up | 240 lbs | 63.4 |
| Pull-up | 200 lbs | 44.2 |
Symmetric Strength score history
Current score55.5
At least two scored entries in the last 90 days are needed to show a trend.