Public athlete profile
awesomesauce Strength Profile
awesomesauce is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 195 lbs
- Strength score 76.1 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 75.6
- Floor Pull
- 62.2
- Horizontal Press
- 81.8
- Vertical Press
- 76.2
- Pull
- 84.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 357.5 lbs | 75.6 |
| Deadlift | 337.5 lbs | 62.2 |
| Bench Press | 290 lbs | 81.8 |
| Overhead Press | 175 lbs | 76.2 |
| Chin-up | 305 lbs | 84.9 |
| Pendlay Row | 215 lbs | 74.9 |
Symmetric Strength score history
Current score76.1
At least two scored entries in the last 90 days are needed to show a trend.