Public athlete profile
asunol Strength Profile
asunol is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2021
- Weight 173 lbs
- Strength score 72.8 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 71.5
- Floor Pull
- 76
- Horizontal Press
- 64.8
- Vertical Press
- 71.2
- Pull
- 80.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 71.5 |
| Sumo Deadlift | 385 lbs | 76 |
| Incline Bench Press | 175 lbs | 64.8 |
| Overhead Press | 150 lbs | 71.2 |
| Chin-up | 260 lbs | 75.2 |
| Pendlay Row | 215 lbs | 80.4 |
Symmetric Strength score history
Current score72.8
At least two scored entries in the last 90 days are needed to show a trend.