Public athlete profile
asteffes Strength Profile
asteffes is a novice-level lifter on Symmetric Strength with an overall strength score of 50. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 177 lbs
- Strength score 50 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 44.4
- Floor Pull
- 55.6
- Horizontal Press
- 47.3
- Vertical Press
- 52.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 44.4 |
| Deadlift | 285 lbs | 55.6 |
| Bench Press | 160 lbs | 47.3 |
| Overhead Press | 115 lbs | 52.7 |
Symmetric Strength score history
Current score50
At least two scored entries in the last 90 days are needed to show a trend.