Public athlete profile
aspo Strength Profile
aspo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2020
- Weight 102 kg
- Strength score 64.4 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 61.2
- Floor Pull
- 77.6
- Horizontal Press
- 57.1
- Vertical Press
- 50.8
- Pull
- 75.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 61.2 |
| Front Squat | 110 kg | 59.6 |
| Deadlift | 205 kg | 77.6 |
| Power Clean | 87.5 kg | 59.2 |
| Bench Press | 97.5 kg | 57.1 |
| Dip | 130 kg | 53 |
| Overhead Press | 57.5 kg | 50.8 |
| Chin-up | 137.5 kg | 75 |
| Pull-up | 130 kg | 71.2 |
| Pendlay Row | 105 kg | 75.3 |
Symmetric Strength score history
Current score64.4
At least two scored entries in the last 90 days are needed to show a trend.