Public athlete profile
asphodel Strength Profile
asphodel is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 78 kg
- Strength score 79.4 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 89.3
- Floor Pull
- 77.5
- Horizontal Press
- 79.7
- Vertical Press
- 65.3
- Pull
- 85.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 175 kg | 89.3 |
| Deadlift | 174 kg | 77.5 |
| Bench Press | 117 kg | 79.7 |
| Overhead Press | 62 kg | 65.3 |
| Pull-up | 122 kg | 84.9 |
| Pendlay Row | 102 kg | 85.1 |
Symmetric Strength score history
Current score79.4
At least two scored entries in the last 90 days are needed to show a trend.