Public athlete profile
aso118 Strength Profile
aso118 is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 205 lbs
- Strength score 79.4 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 66.2
- Floor Pull
- 83.7
- Horizontal Press
- 82.6
- Vertical Press
- 76.8
- Pull
- 87.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 66.2 |
| Deadlift | 465 lbs | 83.7 |
| Sumo Deadlift | 350 lbs | 63 |
| Bench Press | 285 lbs | 79.3 |
| Incline Bench Press | 245 lbs | 82.6 |
| Overhead Press | 180 lbs | 76.8 |
| Chin-up | 320 lbs | 87.6 |
Symmetric Strength score history
Current score79.4
At least two scored entries in the last 90 days are needed to show a trend.