Public athlete profile
ashu Strength Profile
ashu is a novice-level lifter on Symmetric Strength with an overall strength score of 49.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 56 kg
- Strength score 49.3 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 40.6
- Floor Pull
- 44.8
- Horizontal Press
- 53
- Vertical Press
- 50.1
- Pull
- 57.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 50 kg | 40.6 |
| Deadlift | 75 kg | 44.8 |
| Bench Press | 50 kg | 43.4 |
| Incline Bench Press | 50 kg | 53 |
| Overhead Press | 35 kg | 50.1 |
| Pull-up | 75 kg | 57.9 |
Symmetric Strength score history
Current score49.3
At least two scored entries in the last 90 days are needed to show a trend.