Public athlete profile
ashleylahm Strength Profile
ashleylahm is a novice-level lifter on Symmetric Strength with an overall strength score of 46.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 145 lbs
- Strength score 46.8 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 43.4
- Floor Pull
- 48
- Horizontal Press
- 43.6
- Vertical Press
- 49.2
- Pull
- 50
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 lbs | 43.4 |
| Deadlift | 170 lbs | 48 |
| Bench Press | 85 lbs | 43.6 |
| Overhead Press | 65 lbs | 49.2 |
| Pendlay Row | 95 lbs | 50 |
Symmetric Strength score history
Current score46.8
At least two scored entries in the last 90 days are needed to show a trend.