Public athlete profile
ashjavidan Strength Profile
ashjavidan is a novice-level lifter on Symmetric Strength with an overall strength score of 46.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 181 lbs
- Strength score 46.4 (Novice)
- Symmetry score 79 / 100
Category Scores
- Squat
- 42.5
- Floor Pull
- 36.9
- Horizontal Press
- 43
- Vertical Press
- 45
- Pull
- 64.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 lbs | 42.5 |
| Deadlift | 190 lbs | 36.9 |
| Bench Press | 145 lbs | 43 |
| Overhead Press | 100 lbs | 45 |
| Chin-up | 245 lbs | 64.7 |
Symmetric Strength score history
Current score46.4
At least two scored entries in the last 90 days are needed to show a trend.