Public athlete profile
asharm5 Strength Profile
asharm5 is an advanced-level lifter on Symmetric Strength with an overall strength score of 87.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 170 lbs
- Strength score 87.5 (Advanced)
- Symmetry score 92 / 100
Category Scores
- Squat
- 80.4
- Floor Pull
- 77.8
- Horizontal Press
- 93.3
- Vertical Press
- 86.5
- Pull
- 99.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 80.4 |
| Deadlift | 365 lbs | 77.8 |
| Bench Press | 260 lbs | 85.5 |
| Incline Bench Press | 235 lbs | 93.3 |
| Overhead Press | 170 lbs | 86.5 |
| Pull-up | 290 lbs | 99.5 |
Symmetric Strength score history
Current score87.5
At least two scored entries in the last 90 days are needed to show a trend.