Public athlete profile
ashar123 Strength Profile
ashar123 is an exceptional-level lifter on Symmetric Strength with an overall strength score of 102.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2023
- Weight 170 lbs
- Strength score 102.3 (Exceptional)
- Symmetry score 34 / 100
Category Scores
- Squat
- 78.8
- Floor Pull
- 26.1
- Horizontal Press
- 181.9
- Vertical Press
- 184
- Pull
- 40.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 78.8 |
| Deadlift | 130 lbs | 26.1 |
| Bench Press | 590 lbs | 181.9 |
| Overhead Press | 390 lbs | 184 |
| Chin-up | 190 lbs | 40.9 |
Symmetric Strength score history
Current score102.3
At least two scored entries in the last 90 days are needed to show a trend.