Public athlete profile
ashalladay Strength Profile
ashalladay is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 210 lbs
- Strength score 79.2 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 85.6
- Floor Pull
- 81.6
- Horizontal Press
- 73.7
- Vertical Press
- 67.2
- Pull
- 87.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 420 lbs | 85.6 |
| Deadlift | 460 lbs | 81.6 |
| Bench Press | 270 lbs | 73.7 |
| Overhead Press | 160 lbs | 67.2 |
| Pendlay Row | 260 lbs | 87.9 |
Symmetric Strength score history
Current score79.2
At least two scored entries in the last 90 days are needed to show a trend.