Public athlete profile
as4fitness Strength Profile
as4fitness is an advanced-level lifter on Symmetric Strength with an overall strength score of 99. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 178 lbs
- Strength score 99 (Advanced)
- Symmetry score 95 / 100
Category Scores
- Squat
- 91.7
- Floor Pull
- 104.7
- Horizontal Press
- 101.3
- Vertical Press
- 95.5
- Pull
- 101.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 91.7 |
| Deadlift | 530 lbs | 104.7 |
| Sumo Deadlift | 530 lbs | 104.7 |
| Bench Press | 305 lbs | 92.5 |
| Incline Bench Press | 275 lbs | 101.3 |
| Dip | 355 lbs | 93.2 |
| Overhead Press | 205 lbs | 95.5 |
| Chin-up | 315 lbs | 97.1 |
| Pull-up | 310 lbs | 101.7 |
| Pendlay Row | 270 lbs | 100.7 |
Symmetric Strength score history
Current score99
At least two scored entries in the last 90 days are needed to show a trend.