Public athlete profile
arnieconnor Strength Profile
arnieconnor is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 261.2 lbs
- Strength score 68.1 (Intermediate)
- Symmetry score 76 / 100
Category Scores
- Squat
- 48.4
- Floor Pull
- 64.1
- Horizontal Press
- 82.7
- Vertical Press
- 67.2
- Pull
- 78.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 226 lbs | 48.4 |
| Front Squat | 169 lbs | 45.2 |
| Deadlift | 344 lbs | 64.1 |
| Bench Press | 245 lbs | 70.2 |
| Incline Bench Press | 237 lbs | 82.7 |
| Dip | 337 lbs | 72.1 |
| Overhead Press | 153 lbs | 67.2 |
| Chin-up | 257 lbs | 41.3 |
| Pull-up | 257 lbs | 43.5 |
| Pendlay Row | 222 lbs | 78.1 |
Symmetric Strength score history
Current score68.1
At least two scored entries in the last 90 days are needed to show a trend.