Public athlete profile
arnegerhard Strength Profile
arnegerhard is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 170 lbs
- Strength score 66.9 (Intermediate)
- Symmetry score 98 / 100
Category Scores
- Squat
- 68.3
- Floor Pull
- 67.6
- Horizontal Press
- 66.3
- Vertical Press
- 65.5
- Pull
- 66.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 270 lbs | 68.3 |
| Deadlift | 305 lbs | 67.6 |
| Power Clean | 170 lbs | 66.8 |
| Bench Press | 195 lbs | 66.3 |
| Overhead Press | 125 lbs | 65.5 |
| Chin-up | 225 lbs | 66.6 |
| Pull-up | 215 lbs | 63.1 |
Symmetric Strength score history
Current score66.9
At least two scored entries in the last 90 days are needed to show a trend.