Public athlete profile
armh Strength Profile
armh is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 165 lbs
- Strength score 84.7 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 82.3
- Vertical Press
- 76
- Pull
- 95.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 82.3 |
| Overhead Press | 155 lbs | 76 |
| Pull-up | 270 lbs | 87.8 |
| Pendlay Row | 250 lbs | 95.9 |
Symmetric Strength score history
Current score84.7
At least two scored entries in the last 90 days are needed to show a trend.