Public athlete profile
arky Strength Profile
arky is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 199 lbs
- Strength score 77.8 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 67.1
- Floor Pull
- 83.2
- Horizontal Press
- 86.6
- Vertical Press
- 77.9
- Pull
- 74.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 67.1 |
| Front Squat | 245 lbs | 64.2 |
| Deadlift | 455 lbs | 83.2 |
| Power Clean | 225 lbs | 73.2 |
| Bench Press | 310 lbs | 86.6 |
| Incline Bench Press | 235 lbs | 80.3 |
| Dip | 335 lbs | 79.4 |
| Overhead Press | 180 lbs | 77.9 |
| Pull-up | 240 lbs | 56.2 |
| Pendlay Row | 215 lbs | 74.1 |
Symmetric Strength score history
Current score77.8
At least two scored entries in the last 90 days are needed to show a trend.