Public athlete profile
arkain Strength Profile
arkain is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 173 lbs
- Strength score 66.5 (Intermediate)
- Symmetry score 81 / 100
Category Scores
- Squat
- 67.5
- Floor Pull
- 84.6
- Horizontal Press
- 54.9
- Vertical Press
- 53.8
- Pull
- 71.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 67.5 |
| Front Squat | 200 lbs | 57.2 |
| Deadlift | 380 lbs | 74.8 |
| Power Clean | 240 lbs | 84.6 |
| Bench Press | 180 lbs | 54.9 |
| Dip | 225 lbs | 46 |
| Overhead Press | 115 lbs | 53.8 |
| Push Press | 150 lbs | 53.3 |
| Pull-up | 245 lbs | 71.9 |
Symmetric Strength score history
Current score66.5
At least two scored entries in the last 90 days are needed to show a trend.