Public athlete profile
arjok Strength Profile
arjok is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Strength score 62.3 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 58.4
- Floor Pull
- 55.5
- Horizontal Press
- 73
- Vertical Press
- 59.6
- Pull
- 64.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 58.4 |
| Front Squat | 84 kg | 55.9 |
| Deadlift | 120 kg | 55.5 |
| Bench Press | 98 kg | 69.7 |
| Incline Bench Press | 84 kg | 73 |
| Dip | Hidden (private bodyweight) | 66 |
| Overhead Press | 54 kg | 59.6 |
| Pull-up | Hidden (private bodyweight) | 62.6 |
| Pendlay Row | 74 kg | 64.9 |
Symmetric Strength score history
Current score62.3
At least two scored entries in the last 90 days are needed to show a trend.