Public athlete profile
ardali Strength Profile
ardali is a subpar-level lifter on Symmetric Strength with an overall strength score of 27.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Strength score 27.9 (Subpar)
- Symmetry score 45 / 100
Category Scores
- Squat
- 13.8
- Floor Pull
- 24
- Horizontal Press
- 58.1
- Vertical Press
- 11.4
- Pull
- 32.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 25 kg | 13.8 |
| Deadlift | 60 kg | 24 |
| Bench Press | 75 kg | 48.7 |
| Dip | Hidden (private bodyweight) | 58.1 |
| Overhead Press | 10 kg | 11.4 |
| Pull-up | Hidden (private bodyweight) | 32.2 |
Symmetric Strength score history
Current score27.9
At least two scored entries in the last 90 days are needed to show a trend.