Public athlete profile
ardaaltinors Strength Profile
ardaaltinors is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2021
- Weight 74 kg
- Strength score 68.8 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 62.1
- Floor Pull
- 70.3
- Horizontal Press
- 74
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117 kg | 62.1 |
| Deadlift | 152 kg | 70.3 |
| Bench Press | 104 kg | 74 |
Symmetric Strength score history
Current score68.8
At least two scored entries in the last 90 days are needed to show a trend.