Public athlete profile
arc298 Strength Profile
arc298 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 177 lbs
- Strength score 69.3 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 70.1
- Floor Pull
- 65.8
- Horizontal Press
- 73.8
- Vertical Press
- 73.7
- Pull
- 63.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 250 lbs | 70.1 |
| Deadlift | 340 lbs | 65.8 |
| Bench Press | 205 lbs | 61.4 |
| Dip | 300 lbs | 73.8 |
| Overhead Press | 160 lbs | 73.7 |
| Chin-up | 240 lbs | 63.2 |
Symmetric Strength score history
Current score69.3
At least two scored entries in the last 90 days are needed to show a trend.