Public athlete profile
aray3391 Strength Profile
aray3391 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 195 lbs
- Strength score 73.8 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 76.5
- Floor Pull
- 85.5
- Horizontal Press
- 76.2
- Vertical Press
- 63.9
- Pull
- 66.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 340 lbs | 71.9 |
| Front Squat | 290 lbs | 76.5 |
| Deadlift | 405 lbs | 74.6 |
| Power Clean | 260 lbs | 85.5 |
| Bench Press | 270 lbs | 76.2 |
| Dip | 290 lbs | 63.9 |
| Overhead Press | 145 lbs | 63.2 |
| Push Press | 195 lbs | 63.9 |
| Chin-up | 240 lbs | 56.6 |
| Pull-up | 235 lbs | 55.4 |
| Pendlay Row | 190 lbs | 66.8 |
Symmetric Strength score history
Current score73.8
At least two scored entries in the last 90 days are needed to show a trend.