Public athlete profile
aranud Strength Profile
aranud is a novice-level lifter on Symmetric Strength with an overall strength score of 55.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 72 kg
- Strength score 55.6 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 53.9
- Floor Pull
- 63.6
- Horizontal Press
- 56.9
- Vertical Press
- 51
- Pull
- 52.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 102 kg | 53.9 |
| Deadlift | 138 kg | 63.6 |
| Bench Press | 80 kg | 56.9 |
| Overhead Press | 47 kg | 51 |
| Pull-up | 89 kg | 52.5 |
Symmetric Strength score history
Current score55.6
At least two scored entries in the last 90 days are needed to show a trend.