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Public athlete profile

arahisGAINS Strength Profile

arahisGAINS is a novice-level lifter on Symmetric Strength with an overall strength score of 59.4. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since September 2019
  • Strength score 59.4 (Novice)
  • Symmetry score 91 / 100

Category Scores

Squat
51.3
Horizontal Press
62.6
Vertical Press
60.7
Pull
62.9

Best Lifts

LiftBest 1RMScore
Back Squat110 kg51.3
Bench Press95 kg59.2
Incline Bench Press82.5 kg62.6
DipHidden (private bodyweight)47.7
Overhead Press52.5 kg51
Snatch Press50 kg60.7
Chin-upHidden (private bodyweight)61.2
Pull-upHidden (private bodyweight)60.4
Pendlay Row82.5 kg62.9

Symmetric Strength score history

Current score59.4

At least two scored entries in the last 90 days are needed to show a trend.