Public athlete profile
applecory25 Strength Profile
applecory25 is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 77 kg
- Strength score 76.7 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 85.9
- Floor Pull
- 74.7
- Horizontal Press
- 71.8
- Vertical Press
- 75.8
- Pull
- 75.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 163 kg | 85.9 |
| Deadlift | 163 kg | 74.7 |
| Bench Press | 102 kg | 71.8 |
| Incline Bench Press | 83 kg | 71.3 |
| Dip | 127 kg | 71.7 |
| Overhead Press | 70 kg | 75.8 |
| Chin-up | 107 kg | 68.1 |
| Pull-up | 98 kg | 60.3 |
| Pendlay Row | 87 kg | 75.5 |
Symmetric Strength score history
Current score76.7
At least two scored entries in the last 90 days are needed to show a trend.