Public athlete profile
apphacker Strength Profile
apphacker is a novice-level lifter on Symmetric Strength with an overall strength score of 54.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 213 lbs
- Strength score 54.5 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 50.8
- Floor Pull
- 47.5
- Horizontal Press
- 59.2
- Vertical Press
- 53.9
- Pull
- 61.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 50.8 |
| Deadlift | 265 lbs | 47.5 |
| Bench Press | 215 lbs | 59.2 |
| Dip | 270 lbs | 51.1 |
| Overhead Press | 130 lbs | 53.9 |
| Chin-up | 265 lbs | 61.3 |
| Pull-up | 255 lbs | 60 |
| Pendlay Row | 165 lbs | 55 |
Symmetric Strength score history
Current score54.5
At least two scored entries in the last 90 days are needed to show a trend.