Public athlete profile
aplle Strength Profile
aplle is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 76 kg
- Strength score 60.9 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 61.4
- Floor Pull
- 61.2
- Horizontal Press
- 52.3
- Vertical Press
- 62.6
- Pull
- 66.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 61.4 |
| Deadlift | 125 kg | 61.2 |
| Bench Press | 70 kg | 52.3 |
| Dip | 95 kg | 46.4 |
| Overhead Press | 55 kg | 62.6 |
| Chin-up | 100 kg | 66.8 |
| Pull-up | 95 kg | 62.9 |
| Pendlay Row | 55 kg | 49.4 |
Symmetric Strength score history
Current score60.9
At least two scored entries in the last 90 days are needed to show a trend.