Public athlete profile
aoao Strength Profile
aoao is a novice-level lifter on Symmetric Strength with an overall strength score of 55. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 79 kg
- Strength score 55 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 49.5
- Floor Pull
- 48.9
- Horizontal Press
- 62.5
- Vertical Press
- 62.5
- Pull
- 51.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 49.5 |
| Deadlift | 115 kg | 48.9 |
| Bench Press | 95 kg | 62.5 |
| Overhead Press | 60 kg | 62.5 |
| Pull-up | 95 kg | 51.4 |
Symmetric Strength score history
Current score55
At least two scored entries in the last 90 days are needed to show a trend.