Public athlete profile
antonauw Strength Profile
antonauw is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 58 kg
- Strength score 69.3 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 60.6
- Floor Pull
- 69.8
- Horizontal Press
- 74
- Vertical Press
- 58.7
- Pull
- 83.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 79 kg | 60.6 |
| Deadlift | 105 kg | 69.8 |
| Bench Press | 72 kg | 74 |
| Incline Bench Press | 49 kg | 61.1 |
| Overhead Press | 37 kg | 58.7 |
| Pendlay Row | 66 kg | 83.4 |
Symmetric Strength score history
Current score69.3
At least two scored entries in the last 90 days are needed to show a trend.